Registered Dietitian-Nutritionist, Jamie Lee McIntyre, joined NY Living to share some smart snack hacks! McIntyre explained that the combination of carbohydrates with protein or healthy fats makes a snack satisfying. For example, she shared Nestle Fitness Thin Crackers paired with cheese and grapes for a mini snack box, or served with a ranch yogurt dip on a plate as simple, yet tasty, options. Fitness Thin Crackers provide a satisfying, savory crunch for only 100 calories per serving and serve as the perfect vehicle for their protein pairing! They’re made with whole grains too- in fact, that’s the #1 ingredient!
For snackers with different diet preferences, McIntyre recommends a board with variety so there’s something for everyone. McIntyre’s snackboard includes fruit, vegetables, hummus, hard boiled eggs, and Gratify Gluten Free Pretzels – which really take snacking to the next level! They’re tasty, gluten free, vegan, and oven-baked to perfection, making them the perfect addition to a snack break that everyone can enjoy!
And lastly, McInyre says we all need some protein to satisfy our between-meal hunger and convenience is key for folks on the go. She shared Bamba Peanut Butter Puffs, which have stood the test of time (they’ve been around since 1964) because they’re just so convenient, tasty and pack in 5 grams of protein per 1 oz serving – these things never go out of style!